Skip to content

SusanF_Profile

Power Profile

Cycling

Raw-20min
1 W
FTP
1 W
WattsperKg
1

Threshold values

Running

HR BPM
1
Pace
1
SPM
1

Threshold Values

Swimming

100 yds/min
1
SPM
1

Ironman Lake Placid 2021

Days
Hours
Minutes
Seconds

Longest Swim

2600 yards
61.55%

Longest Bike

45.4 miles
40.53%

Longest Run

10 miles
38.4%
[wpdatatable id=6]