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Watts Per Kilogram

W/Kg Provides high-quality training programs for endurance athletes of all levels, with an emphasis on running, cycling and triathlon. Our coaching style is highly personalized and data-driven with the ultimate goal of unleashing full potential on race day.

Additionally, we are committed to teaching athletes how to interpret and maximize their personal metrics so they can arrive at the start line with confidence. Athletes who opt for personalized coaching ultimately train more efficiently and effectively than those who use generic training templates.

Our training plans are extremely dynamic and are tweaked regularly to respond to our athletes’ needs and metric feedback.

We use state-of-the-art tools to capture key measurements such as heart rate and power zones, acute and chronic training loads, lactate threshold and more. This gives us an amazing window to peer into so we can effectively analyze how the body is responding to training and racing.

Watts Per Kilogram athletes have repeatedly expressed their gratitude and satisfaction with our training philosophies and programs and keep coming back for more. Give us a call or send us an email for more information