Power Profile
Cycling
1
W
Raw-20min
1
W
FTP
1
WattsperKg
Threshold values
Running
1
HR BPM
1
Pace
1
SPM
Threshold Values
Swimming
1
100 yds/min
1
SPM
Ironman Lake Placid 2021
Days
Hours
Minutes
Seconds
Longest Swim
3600 yards
85.22%
Longest Bike
50 miles
44.6%
Longest Run
10 miles
38.16%
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