Power Profile
Cycling
1
%
Raw-20min
1
%
FTP
1
%
WattsperKg
Threshold values
Running
1
%
HR BPM
1
%
Pace
1
%
SPM
Threshold Values
Swimming
1
%
100 yds/min
1
%
SPM
Ironman Lake Placid 2021
Longest Swim
2000 yards
47.3%
Longest Bike
70 miles
58.33%
Longest Run
8 miles
30.07%
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