Power Profile
Cycling
Raw-20min
1
W
FTP
1
W
WattsperKg
1
Threshold values
Running
HR BPM
1
Pace
1
SPM
1
Threshold Values
Swimming
100 yds/min
1
SPM
1
Ironman Lake Placid 2021
Days
Hours
Minutes
Seconds
Longest Swim
2000 yards
47.3%
Longest Bike
70 miles
58.33%
Longest Run
8 miles
30.07%
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