Threshold Values
Running
1
%
Ave HR
1
%
Max HR
1
%
Pace
TT 11/24/20
10K
1
%
HR Ave
1
%
Min/Mile
1
%
SPM
TT 01/18/21
21K
1
%
HR Ave
1
%
Min/Mile
1
%
SPM
Spring Backyard Burn Trail Run
Mar 2021 Run Distance
118.3 miles (140 miles goal)
84.5%
2021 - Distance
365.8 miles (1,200 miles goal)
30.48%
Longest Run
19 miles (50 miles goal)
38%
[wpdatatable id=9]